EUROPE’S HARDEST MOUNTAIN BIKE RACE IN THE HEART OF THE AMAZING DOLOMITES
 
 
 
 
 
CALCULATION OF ENERGY USAGE
Südtirol Sellaronda HERO MTB-Marathon
Insert your personal values in the following fields:
Gender:
Weight:
 kg
Course:
Race hours:
Nutrition advice before the race
Nutrition advice during the race
Nutrition advice after the race